The Corporate Life - Profit On Fire

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MAY 10th I 2023 SEASON 1 I EPISODE 80

You must have been told to relax by other people and yourself a lot of times in stressful moments and challenging situations, but do you know why relaxation works and what’s the science behind this.

In today's fast-paced world, it's easy to get caught up in the demands of work and forget about taking care of ourselves. But the truth is, self-care is so super essential to our mental and physical health, and can actually help us be more productive and successful in our careers.

Today, we are going to explore the benefits of self-care and relaxation techniques to prevent corporate burnout with my Guest Kavita Sahai - the founder and CEO of K Sahai a natural beauty and wellness brand that has a mind, body and soul approach.

Kavita is an investment banker / Venture Capitalist turned wellness guru.

A turbulent health and skin issue led her to an apothecary that helped her and she helped them right back by taking over and growing it to seven figures.

She is certified in aromatherapy, Ayurveda, yoga and human design and has studied for years the power of botanicals on skin and wellness.

Currently, she is founder and CEO of K Sahai a natural beauty and wellness brand that has a mind, body and soul approach.

Join us as we dive into the science behind relaxation, exploring the ways that take no more than 5 minutes of your time every time you do that.

Take the 3 Minute Skin Quiz:
https://ksahai.com/pages/skin-quiz

CONNECT WITH KAVITA SAHAI

Website:
https://ksahai.com/

Facebook
https://www.facebook.com/loveksahai/

Instagram
https://www.instagram.com/loveksahai/

YouTube
https://www.youtube.com/@loveksahai

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Please feel free to reach out to us for any questions.

connect@authorhina.com

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Pre Order my New Book - Chasing Desires

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(Send us the receipt of your purchase to connect@authorhina.com to receive the Goodies worth over $500.

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My Signature Job Hunt Coaching Program

https://authorhina.com/job-hunt-how-to-land-your-dream-job-in-90-days/

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Explore my Upcoming Yoga Infused Corporate Retreats in Bali, Indonesia

https://authorhina.com/retreats-with-hina-siddiqui/

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Experiencing a Challenge in Work life?

Request a 15 minute FREE CLARITY CALL with me:

https://authorhina.com/schedule-a-call/

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Check out my books:
https://amzn.to/3B65Wz7

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Theme Music Credit

Happy Days In Summer by MusicLFiles

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Being someone who has been there, experienced the 'goods' and 'bads' of the Corporate Life, I am committed to address the biggest and the tiniest challenges that you might be facing in your day to day work life, on this podcast and in my work. Listen now and don't forget to subscribe!

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